Pregnancy and Prenatal Chiropractic Care in Woodbury, MN
Pregnancy is a time of great change and growth for both the mother and the developing baby. It is a time when the body goes through many physical and hormonal changes to accommodate the growing fetus. As a result, many women experience discomfort and pain during pregnancy, and may seek out alternative therapies to help alleviate their symptoms.
One such therapy is prenatal chiropractic care with a Webster Technique certified chiropractor. The Webster Technique is a specific chiropractic technique that is designed to help balance the pelvis and reduce tension in the surrounding muscles and ligaments. This can help to alleviate discomfort and pain during pregnancy, and may also help to improve the overall health and well-being of both mother and baby.
Research has shown that prenatal chiropractic care can be safe and effective for pregnant women. In fact, many women report significant improvements in their symptoms after receiving chiropractic care during pregnancy. By working with a Webster Technique certified chiropractor, women can receive specialized care that is tailored to their unique needs and concerns, and can feel confident that they are receiving the highest quality care possible.
Why Visit Our Woodbury Prenatal Chiropractor?
Pregnancy can be a wonderful and exciting time for expectant mothers, but it can also bring a lot of physical changes and discomfort. Many women experience back pain, pelvic pain, and other musculoskeletal issues during pregnancy, which can make it difficult to carry out daily tasks and enjoy the pregnancy experience.
Visiting a prenatal chiropractor who is certified in the Webster Technique can be a great way to address these issues and promote a healthy pregnancy. Here are a few reasons why:
Relieve Pain: Chiropractic adjustments can help alleviate pain and discomfort in the back, neck, hips, and pelvis. This can make it easier for expectant mothers to move around and perform daily activities.
Improve Alignment: As the body changes during pregnancy, it can be easy for the spine and pelvis to become misaligned. A prenatal chiropractor can use gentle, non-invasive techniques to help realign the body and improve overall function.
Optimize Fetal Positioning: The Webster Technique is a specific chiropractic technique that is designed to help optimize fetal positioning. By addressing any misalignments in the pelvis, a prenatal chiropractor can help encourage the baby to move into the proper position for birth.
Reduce Labor Time: Studies have shown that women who receive chiropractic care during pregnancy may experience shorter labor times and less need for medical interventions during birth.
Overall, visiting a prenatal chiropractor who is certified in the Webster Technique can be a great way to support a healthy pregnancy and prepare for a smooth, natural birth.
What are the Benefits of Prenatal Chiropractic?
Pregnancy is a time of significant physical changes, and many women experience discomfort or pain during this period. Prenatal chiropractic care with a Webster Technique certified chiropractor can provide numerous benefits for both the mother and the baby.
Firstly, chiropractic adjustments can help alleviate common pregnancy symptoms such as back pain, hip pain, and sciatica. As the baby grows, the mother's center of gravity shifts, causing additional stress on the spine and joints. Chiropractic adjustments can help realign the spine and pelvis, reducing discomfort and improving mobility.
In addition to reducing pain, prenatal chiropractic care can also improve the overall health of the mother and the baby. By ensuring proper alignment of the pelvis, chiropractic adjustments can help optimize fetal positioning, making it easier for the baby to move into the correct position for birth. This can reduce the risk of complications during delivery, such as breech or transverse presentations.
Chiropractic care during pregnancy can also help improve the mother's nervous system function, which can have a positive impact on the baby's development. The nervous system controls all of the body's functions, including those of the reproductive system. By improving nervous system function, chiropractic care can help ensure that the mother's body is working optimally during pregnancy, which can lead to better outcomes for both the mother and the baby.
Finally, prenatal chiropractic care can help prepare the mother's body for labor and delivery. By improving pelvic alignment and reducing tension in the muscles and ligaments, chiropractic adjustments can help make the birth process smoother and more comfortable for the mother. This can also reduce the need for interventions such as forceps or vacuum extraction, which can be traumatic for both the mother and the baby.
Overall, prenatal chiropractic care with a Webster Technique certified chiropractor can provide numerous benefits for pregnant women. By reducing pain, improving overall health, and preparing the body for labor and delivery, chiropractic care can help ensure a healthy and comfortable pregnancy for both the mother and the baby.
When to Start Prenatal Chiropractic Care?
Pregnancy is an exciting time, but it can also be a challenging experience for some women. As the body undergoes significant changes, many women experience discomfort and pain. Prenatal chiropractic care can help alleviate these symptoms and promote a healthy pregnancy. However, many women may wonder when they should start seeing a chiropractor during pregnancy.
First Trimester
During the first trimester of pregnancy, the body undergoes significant changes as it prepares to support the growing fetus. Many women experience morning sickness and fatigue during this time, and some may also experience back pain. While it is safe to receive chiropractic care during the first trimester, some chiropractors may prefer to wait until the second trimester when the pregnancy is more stable.
Second Trimester
The second trimester is often referred to as the "honeymoon phase" of pregnancy. Many women feel more energetic and experience fewer symptoms during this time. However, as the baby grows, the body must adapt to the added weight and pressure. Chiropractic care during the second trimester can help alleviate back pain, improve posture, and prepare the body for childbirth.
Third Trimester
During the third trimester, the baby is growing rapidly, and the body is preparing for childbirth. Many women experience back pain, sciatica, and other discomforts during this time. Chiropractic care can help alleviate these symptoms and prepare the body for childbirth. Some chiropractors may also incorporate exercises and stretches to help prepare the body for labor and delivery.
In conclusion, prenatal chiropractic care can be a safe and effective way to alleviate discomfort and promote a healthy pregnancy. While it is safe to receive chiropractic care throughout pregnancy, many chiropractors may prefer to wait until the second trimester when the pregnancy is more stable. As always, it is essential to discuss any concerns or questions with your healthcare provider before starting any new treatments or therapies.
Choosing a Prenatal Chiropractor in Woodbury, MN
Pregnancy can be a challenging and exciting time for women, and it's essential to take good care of your body during this period. One of the best ways to do this is by seeking prenatal chiropractic care. However, choosing the right chiropractor can be a daunting task. Here are some factors to consider when selecting the best prenatal chiropractor for you.
Credentials and Experience
When looking for a prenatal chiropractor, it's crucial to ensure that they have the necessary credentials and experience. Look for a chiropractor who has specialized training in prenatal care, such as the Webster Technique. Also, check if they are licensed and certified by relevant professional bodies.
Experience is also an essential factor to consider. A chiropractor who has been in practice for several years has likely encountered various pregnancy-related conditions and has the expertise to handle them.
Techniques Used
Different chiropractors use different techniques to treat their patients. As a pregnant woman, you want to ensure that the chiropractor's techniques are safe for you and your baby. The chiropractor should use gentle techniques that do not involve high-velocity thrusts or sudden movements. Again, it is important to find someone who is Webster Technique Certified.
Some of the techniques that a prenatal chiropractor may use include massage, stretching, and low-force adjustments. Ask the chiropractor about the techniques they use and how they can benefit you during pregnancy.
Communication and Comfort
Communication is key when choosing a prenatal chiropractor. You want a chiropractor who listens to your concerns and addresses them adequately. The chiropractor should also explain the treatment process and answer any questions you may have.
Comfort is also essential during prenatal chiropractic care. Look for a chiropractor who has a comfortable and relaxing environment. The chiropractor should also have equipment that accommodates pregnant women, such as pregnancy pillows.
As a Webster Certified Chiropractor, Dr. Mark uses the specialized Webster Technique to care for expectant mothers. The Webster Technique utilizes specific and gentle adjustments that help release stress on the pelvis, uterus and supporting ligaments during pregnancy. When applied to expectant mothers, this technique creates pelvic balance and space that assists with alleviating frequent ailments such as pelvic pain, hip pain, sciatic pain and headaches. This also creates space for the baby to move and grow as well as increases the likelihood of an optimal, head down birthing position.
We understand that each pregnancy is unique and special. That is why we take great care in getting to know the needs of each expectant mother and create a personalized care plan based upon those needs. We begin by completing a neurological assessment of your body and take time to understand the goals you have for your pregnancy and delivery. Dr. Mark uses this information to create recommendations for a specific care plan to support you through your pregnancy and beyond.
New Patient Forms
If you have an insurance policy through Medica or United Health Care, you may also choose to complete the forms below to save time at your first visit.
Adjusting Hours
Monday: 10:00 am- 1:00 pm, 3:00 pm- 6:00 pm
Tuesday: 7:00 am- 11:00 am, 2:00 pm- 5:00 pm
Wednesday: 3:00 pm- 6:00 pm
Thursday: 7:00 am- 11:00 am, 2:00 pm- 5:00 pm
Friday- Closed
Saturday- Closed
Sunday- Closed